| Water | 67.32g | 
| Energy | 170.0kcal | 
| Energy | 710.0kJ | 
| Protein | 6.69g | 
| Total lipid (fat) | 9.17g | 
| Ash | 1.71g | 
| Carbohydrate, by difference | 15.1g | 
| Fiber, total dietary | 3.0g | 
| Sucrose | 0.15g | 
| Glucose (dextrose) | 0.26g | 
| Fructose | 0.63g | 
| Lactose | 0.15g | 
| Maltose | 0.15g | 
| Starch | 9.73g | 
| Calcium, Ca | 95.0mg | 
| Iron, Fe | 1.77mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 103.0mg | 
| Potassium, K | 229.0mg | 
| Sodium, Na | 363.0mg | 
| Zinc, Zn | 1.17mg | 
| Copper, Cu | 0.151mg | 
| Manganese, Mn | 0.256mg | 
| Selenium, Se | 7.2??g | 
| Thiamin | 0.15mg | 
| Riboflavin | 0.106mg | 
| Niacin | 1.505mg | 
| Pantothenic acid | 0.205mg | 
| Vitamin B-6 | 0.103mg | 
| Folate, total | 43.0??g | 
| Folic acid | 16.0??g | 
| Folate, food | 27.0??g | 
| Folate, DFE | 54.0??g | 
| Vitamin B-12 | 0.4??g | 
| Vitamin A, RAE | 3.0??g | 
| Carotene, beta | 37.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 62.0IU | 
| Vitamin E (alpha-tocopherol) | 0.54mg | 
| Tocopherol, beta | 0.02mg | 
| Tocopherol, gamma | 1.23mg | 
| Tocopherol, delta | 0.58mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.05mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 10.7??g | 
| Dihydrophylloquinone | 10.0??g | 
| Fatty acids, total saturated | 2.979g | 
| 8:0 | 0.025g | 
| 10:0 | 0.055g | 
| 12:0 | 0.06g | 
| 14:0 | 0.262g | 
| 15:0 | 0.03g | 
| 16:0 | 1.547g | 
| 17:0 | 0.045g | 
| 18:0 | 0.927g | 
| 20:0 | 0.017g | 
| 22:0 | 0.01g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 3.972g | 
| 14:1 | 0.03g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.115g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 3.812g | 
| 20:1 | 0.015g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.752g | 
| 18:2 undifferentiated | 0.655g | 
| 18:3 undifferentiated | 0.098g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 19.0mg | 
| Tryptophan | 0.086g | 
| Threonine | 0.266g | 
| Isoleucine | 0.268g | 
| Leucine | 0.519g | 
| Lysine | 0.441g | 
| Methionine | 0.12g | 
| Cystine | 0.078g | 
| Phenylalanine | 0.34g | 
| Tyrosine | 0.218g | 
| Valine | 0.311g | 
| Arginine | 0.346g | 
| Histidine | 0.18g | 
| Alanine | 0.321g | 
| Aspartic acid | 0.651g | 
| Glutamic acid | 1.336g | 
| Glycine | 0.306g | 
| Proline | 0.473g | 
| Serine | 0.336g |